Digital download
Low-Sodium Kitchen Binder
Large-type sodium log, a no-salt grocery list, and a seasoning-jar card for a kitchen that is cutting salt.
$14.00
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What you get
- Large-type sodium log
- Grocery list biased toward no-salt-added staples
- Seasoning blend card
- Label-reading worksheet
US Letter PDF · A4 PDF
Home cooks and caregivers working from a sodium target.
Try the free version first: Sodium log, Grocery list by aisle.
Related ideas
- A low-sodium grocery list
- A lower-sodium holiday plate
- Cooking with less added salt
- How to read sodium on a label
Questions
Is this a medical diet?
No. It is paperwork for a target you already have, or for a careful week of home cooking. It does not set your milligrams.